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3-Piece Mediterranean Diet: Food List, Meal Planner & Restricted Foods Guide | Easy Recipes for Beginners

Explore a comprehensive Mediterranean Diet guide featuring a complete food list, a practical meal planner, and a restricted foods avoidance guide. This beginner-friendly resource includes diabetes-friendly, weight-loss oriented recipes with clear net carb and calorie guidance.

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OVERVIEW Welcome to CanadianVit! The terms “we”, “us” and “our” refer to CanadianVit. CanadianVit operates this website, canadavit.com, including all related information, content, features, tools, products, and services to provide you, the customer, with a curated shopping experience (the “Services”). CanadianVit is powered by Shopify, which enables us to provide these Services to you. The following Terms of Service (“Terms”) outline your rights and responsibilities when using our Services. Please read them carefully, as they include important information about your legal rights, warranty disclaimers, and limitations of liability. By visiting, interacting with, or using our Services, you agree to be bound by these Terms of Service and our Privacy Policy. If you do not agree, you should not use or access our Services. 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