Yerba Prima Daily Fiber Caps — 400 Capsules, Five-Fiber Blend (Psyllium, Acacia) for Digestive Support

Yerba Prima Daily Fiber Caps deliver a concentrated five-fiber blend in an easy-to-take capsule to help you meet daily fiber needs.

If getting enough fiber is a challenge, this 400-capsule bottle supplies a blend of soluble and insoluble fibers — psyllium seed husks, acacia gum, apple fiber, gluten-free oat bran, and non-GMO soy fiber — in a simple capsule format. Made in the USA and formulated by Yerba Prima, this product is designed to complement a fiber-rich diet by adding bulk and variety to your daily intake without relying on powders or drinks.

What exactly is in each capsule and why five fibers?

Each capsule combines multiple fiber sources to provide both soluble and insoluble actions. Soluble fibers help create a gel-like matrix while insoluble fibers add bulk and texture, so you get a broader mix of effects than single-fiber supplements.

• Psyllium seed husks — soluble and gel-forming fiber.
• Acacia gum — fermentable soluble fiber that supports colon microbes.
• Apple fiber — natural source of mixed fibers and pectin.
• Gluten-free oat bran — adds bulk and texture, non-GMO ingredient.
• Soy fiber (Non-GMO) — contributes plant-based insoluble fiber.

How do these capsules fit into a daily fiber routine?

Capsules are convenient for people who prefer not to mix powders or change beverages. They provide a measured amount of concentrated fiber that can be taken with water to help increase overall daily intake.

• Ideal as a supplement to meals to help reach recommended fiber ranges.
• Easy to swallow with a glass of water or juice.
• 400 capsules per bottle offer long-term supply and value.

Are there special dietary considerations or restrictions?

Yerba Prima’s formula is non-GMO and includes gluten-free oat bran; it uses a USP kosher gelatin capsule. It’s a straightforward plant-fiber blend without added sugars or flavorings, but always check labels if you have specific allergies or dietary rules.

• Non-GMO soy fiber and gluten-free oat bran included.
• Capsules use USP kosher gelatin (not vegetarian/vegan).
• Keto-friendly in practice because most fiber carbs are non-digestible.

How much fiber will this add and how does it compare to recommendations?

Health authorities suggest roughly 25–40 grams of fiber a day, while many people only consume 10–15 grams. These capsules are meant to supplement food intake, helping bridge the gap toward a recommended daily total.

• Use progressively to allow the body to adjust to higher fiber.
• Pair with adequate fluids to support fiber movement through the digestive tract.
• Designed as a supplement — combine with whole foods for best results.

Who is this for: Yerba Prima Daily Fiber Caps are made for adults seeking a convenient, multi-source fiber supplement to support daily intake. They suit busy people who prefer capsules over powders, those avoiding gluten, and anyone looking for a non-flavored, long-lasting fiber option produced by a trusted brand in the U.S. If you follow vegetarian, vegan, or specific medical regimens, check the label and consult a healthcare professional to confirm compatibility.

Ingredients

Psyllium seed husks, acacia gum, Non-GMO soy fiber, Gluten Free oat bran, apple fiber, USP Kosher gelatin capsule.