Vitamin D in Canada: A Practical Guide
Introduction
Vitamin D is an essential nutrient that plays a significant role in various bodily functions. In Canada, where sunlight exposure can be limited, many individuals look to dietary supplements to ensure they are getting enough vitamin D. This guide will explore the different types and forms of vitamin D available, how to choose the right product, and highlight some of the top vitamin D products available in Canada.
Types & forms of vitamin D
Vitamin D is primarily available in two forms: D2 (ergocalciferol) and D3 (cholecalciferol). Vitamin D3 is the more commonly used form in supplements and is derived from animal sources, while D2 is often plant-based. Both forms can be found in various formats, including:
- Gummies: These are chewable supplements that can be flavored for taste, making them a popular choice for those who prefer not to swallow pills.
- Capsules: Traditional capsules are easy to take and are available in various dosages.
- Liquid Drops: These supplements come in liquid form and can be taken directly or added to food or drinks.
How to choose
When selecting a vitamin D supplement, consider the following factors:
- Form: Decide between vitamin D2 and D3 based on your dietary preferences.
- Format: Choose a format that suits your lifestyle, whether it be gummies, capsules, or liquid drops.
- Brand: Look for reputable brands that offer transparency regarding their sourcing and manufacturing processes.
- Third-party testing: Consider products that have been third-party tested for quality assurance.
- Price: Vitamin D supplements can vary in price, so compare options to find one that fits your budget.
Top vitamin D products available in Canada
Here are some of the popular vitamin D products you can find in Canada:
- (2 Pack) 1200mg Calcium Citrate Gummies with Vitamin D3, K2 MK-7, Magnesium & Zinc – Raspberry (JIANKYTZ)
- (2 Pack) Calcium Citrate 1200mg Gummies with Vitamin D3 & K2 - Peach Flavor (LUCNVEM)
- (2 Pack) Calcium Citrate Gummies 1200 mg with Vitamin D3, K2 & Magnesium (LUCNVEM)
- (2 Pack) Calcium Citrate Liquid Drops with Vitamin D3 & K2 for Women - 1200mg Absorption (JIANKYTZ)
- (2 Pack) HMB & L-Leucine Gummies 3000mg - with Vitamin D3 for Muscle Recovery, Energy, Endurance & Muscle Mass Increase - for Men & Women - Non-GMO, Vegan, Gluten-Free, Apple Flavor - 120 Gummies (YAAHARO)
- (2 Pack) Potassium Magnesium Liquid Drops – Sugar Free, Vegan, Vitamin D3, Zinc (Bunkka)
For more options, you can buy vitamin D in Canada from our collection.
Frequently asked questions
What forms of vitamin D are available?
Vitamin D is primarily available in two forms: D2 (ergocalciferol) and D3 (cholecalciferol).
Where can I buy vitamin D in Canada?
You can buy vitamin D from various retailers, including online stores like CanadianVit.
How much does vitamin D cost in Canada?
The price of vitamin D supplements in Canada varies by brand and format, typically ranging from $10 to $30 CAD.
What formats are available for vitamin D supplements?
Vitamin D supplements are available in formats such as gummies, capsules, and liquid drops.
This article is general information only, not medical advice. These products are not intended to diagnose, treat, cure or prevent any disease. Consult a healthcare practitioner before starting any supplement.





