{"product_id":"solgar-choline-inositol-500-mg-500-mg-100-vegetable-capsules-50-servings-vegetarian-support-for-liver-and-cell-health","title":"Solgar Choline \u0026 Inositol 500 mg\/500 mg — 100 Vegetable Capsules (50 Servings), Vegetarian support for liver and cell health","description":"\u003cp\u003e\u003cstrong\u003eSolgar Choline\/Inositol provides a plant‑based 1:1 blend of choline and inositol — two B‑complex nutrients in 100 vegetable capsules (50 servings) formulated to support healthy cell membranes, liver function, and normal fat and energy metabolism.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis vegetarian supplement combines 500 mg of choline and 500 mg of inositol per serving in Solgar’s trusted capsule delivery. Packaged in a recyclable bottle, the product is made without artificial colors, flavors, or preservatives and follows Solgar’s small‑batch quality standards. It’s aimed at people seeking a focused source of these two nutrients as part of a balanced diet and lifestyle.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this blend support everyday cellular and liver health?\u003c\/h3\u003e\n\u003cp\u003eCholine and inositol are components of phospholipids that contribute to healthy cell membranes and play roles in cell signaling. The formula supplies both nutrients in matched amounts to help maintain normal cellular structure and liver processes when taken as directed.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e500 mg choline per capsule to support membrane structure\u003c\/li\u003e\n  \u003cli\u003e500 mg inositol per capsule to complement membrane chemistry\u003c\/li\u003e\n  \u003cli\u003eVegetable capsules for a non‑animal option\u003c\/li\u003e\n  \u003cli\u003eMade in small batches under Solgar quality controls\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat benefits can I expect for energy and fat metabolism?\u003c\/h3\u003e\n\u003cp\u003eCholine contributes to normal fat metabolism and helps maintain efficient processing of dietary lipids, while inositol works alongside cellular pathways involved in energy signaling. Together they support metabolic processes relevant to daily energy production and nutrient handling.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTargeted support for normal fat metabolism\u003c\/li\u003e\n  \u003cli\u003eInositol’s role in energy‑related cellular signaling\u003c\/li\u003e\n  \u003cli\u003eSingle‑ingredient focus without added multivitamin fillers\u003c\/li\u003e\n  \u003cli\u003eSimple dosing — one capsule delivers both nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these capsules suitable for vegetarians and clean‑label shoppers?\u003c\/h3\u003e\n\u003cp\u003eYes — the product is supplied in vegetable capsules and is free from common artificial additives. Solgar adheres to quality practices and uses select raw materials to keep the formula straightforward and transparent for ingredient‑conscious buyers.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e100 vegetable capsules, 50 servings per bottle\u003c\/li\u003e\n  \u003cli\u003eNo artificial flavors or colors\u003c\/li\u003e\n  \u003cli\u003eNon‑GMO raw materials where feasible\u003c\/li\u003e\n  \u003cli\u003eManufactured in small batches for consistent quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I take Solgar Choline\/Inositol and what should I know about dosing?\u003c\/h3\u003e\n\u003cp\u003eFollow the label directions or consult a healthcare professional for personalized guidance. Standard use is one capsule per serving, allowing easy adjustment within recommended limits; keep out of reach of children and store in a cool, dry place.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOne capsule = 500 mg choline + 500 mg inositol\u003c\/li\u003e\n  \u003cli\u003e50 servings per bottle for monthly planning\u003c\/li\u003e\n  \u003cli\u003eStore away from direct sunlight and moisture\u003c\/li\u003e\n  \u003cli\u003eConsult a healthcare provider if pregnant, nursing, or on medication\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: This Solgar formula fits adults seeking a clean, vegetarian source of choline and inositol to support cell membrane integrity, liver processes, and metabolic pathways related to fat and energy. It’s suited for those who prefer single‑purpose supplements made by a long‑established brand and packaged for convenient daily use.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCholine (as Choline Bitartrate). Other Ingredients: Vegetable Cellulose, Silica, Vegetable Magnesium Stearate.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many capsules are in a bottle and what is the serving size?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each bottle contains 100 vegetable capsules; the serving size is one capsule (50 servings total).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these capsules vegetarian and free from artificial additives?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The capsules are vegetable‑based and the formula avoids artificial colors and flavors.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Solgar","offers":[{"title":"Default Title","offer_id":58715002831008,"sku":"B00014EBPA","price":45.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/8143\/8112\/files\/solgar-front-packaging.jpg?v=1786555269","url":"https:\/\/canadianvit.com\/products\/solgar-choline-inositol-500-mg-500-mg-100-vegetable-capsules-50-servings-vegetarian-support-for-liver-and-cell-health","provider":"CanadianVit | Canada's Vitamins, Minerals \u0026 Natural Supplements","version":"1.0","type":"link"}