{"product_id":"proven4-pre-workout-powder-for-men-and-women-creatine-beta-alanine-150-mg-caffeine-nsf-certified-cherry-limeade-30-servings","title":"Proven4 Pre Workout Powder for Men and Women – Creatine, Beta-Alanine, 150 mg Caffeine | NSF Certified | Cherry Limeade 30 Servings","description":"\u003ch2\u003eElevate your workout with Proven4 Pre Workout Powder\u003c\/h2\u003e\n\u003cp\u003eWhen you’re preparing for a session, you want a pre-workout that pairs a clean energy boost with dependable performance support. Proven4 Pre Workout Powder from Proven4 Sport is designed for both men and women who train with intention. Each serving delivers a measured energy lift from 150 mg of caffeine, aimed at those who prefer a mild to intermediate stimulant experience. The formula blends Creatine for visible training support, CarnoSyn Beta-Alanine for endurance, and a flavor-first profile that makes pre-workout sips something you look forward to.\u003c\/p\u003e\n\u003cp\u003eBeyond the buzz, this powder is built to mix smoothly. Its clump-free texture disperses easily in water, so you can focus on form and pace rather than scooping and stirring. Available in four distinct flavors—watermelon, cherry limeade, blue raspberry, and fruit punch—you can rotate flavors to keep pre-workouts feeling fresh and enjoyable across your week.\u003c\/p\u003e\n\n\u003ch3\u003eKey benefits at a glance\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e150 mg caffeine per serving for a balanced energy lift\u003c\/li\u003e\n  \u003cli\u003eCreatine-supported energy and training performance to help maintain strength during sessions\u003c\/li\u003e\n  \u003cli\u003eCarnoSyn Beta-Alanine may help endure longer efforts and combat fatigue\u003c\/li\u003e\n  \u003cli\u003eDelicious, clump-free texture that mixes easily with water\u003c\/li\u003e\n  \u003cli\u003eFour flavor options: watermelon, cherry limeade, blue raspberry, fruit punch\u003c\/li\u003e\n  \u003cli\u003eNSF Certified for Sport and third-party tested for safety and quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eTaste, texture, and real-life use\u003c\/h3\u003e\n\u003cp\u003ePicture a crisp, refreshing sip before you train: the cherry limeade aroma lightens the air as you shake a smooth, ready-to-drink pre-workout. The texture is designed to glide past the palate without chalky aftertastes, making it easy to incorporate into a busy routine. The four flavor options let you curate a personal ritual that matches your session type—from fast HIIT to steady-state cardio or strength days.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFlavor variety supports routine consistency and personal preference\u003c\/li\u003e\n  \u003cli\u003eSmooth mixability reduces preparation friction before workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eQuality and safety you can rely on\u003c\/h3\u003e\n\u003cp\u003eNSF Certified for Sport reflects third-party testing for safety and quality, offering peace of mind as you train. This certification signals a commitment to consistency and transparency in formulation, helping you focus on your workout goals without guesswork.\u003c\/p\u003e\n\n\u003ch3\u003eWho it’s for and when to use it\u003c\/h3\u003e\n\u003cp\u003eDesigned for both men and women seeking a reliable pre-workout option to energize training and support performance. Use it before gym sessions, cardio days, or endurance-focused workouts when you want a measured energy lift and a dependable mix experience. Each container provides 30 servings to sustain your training week and beyond.\u003c\/p\u003e\n\n\u003ch3\u003eUsage ideas\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePre-workout for resistance training or high-intensity efforts\u003c\/li\u003e\n  \u003cli\u003ePre-workout for cardio or longer endurance sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Proven4 Pre Workout suitable for men and women?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it’s designed for both genders and supports energy and training focus.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does this pre-workout contain caffeine?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, each serving provides 150 mg of caffeine for steady energy.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Proven4 Sport","offers":[{"title":"Default Title","offer_id":53103007498400,"sku":"B084JH87J5","price":85.09,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/8143\/8112\/files\/proven4-sport-pre-workout-cherry-limeade-tub.jpg?v=1765484949","url":"https:\/\/canadianvit.com\/products\/proven4-pre-workout-powder-for-men-and-women-creatine-beta-alanine-150-mg-caffeine-nsf-certified-cherry-limeade-30-servings","provider":"CanadianVit | Canada's Vitamins, Minerals \u0026 Natural Supplements","version":"1.0","type":"link"}