{"product_id":"metamucil-apple-crisp-fiber-wafers-single-serve-packet-4g-fiber-100-calories-low-fat","title":"Metamucil Apple Crisp Fiber Wafers Single-Serve Packet — 4g Fiber, ~100 Calories, Low Fat","description":"\u003cstrong\u003eMetamucil Apple Crisp Fiber Wafers are single-serve crunchy snacks that deliver 4 grams of fiber in a 100-calorie serving.\u003c\/strong\u003e\n\n\u003cp\u003eThese Apple Crisp Fiber Wafers from Metamucil are made to be a tasty, portable way to add fiber to your day without a lot of extra calories or fat. Each packet contains one individually wrapped wafer designed for on-the-go snacking, combining a crisp apple-forward flavor with a lightweight wafer texture. The formula focuses on providing soluble and insoluble fiber to support regularity as part of a balanced diet; it’s not a medical treatment.\u003c\/p\u003e\n\n\u003ch3\u003eHow much fiber and calories are in one packet?\u003c\/h3\u003e\n\u003cp\u003eOne single-serving packet contains 4 grams of total fiber and about 100 calories, making it an easy addition to a snack routine. The wafer is low in total fat and portioned for calorie control.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 g total fiber per packet\u003c\/li\u003e\n\u003cli\u003eApproximately 100 calories per serving\u003c\/li\u003e\n\u003cli\u003eLow total fat (around 4 g per serving)\u003c\/li\u003e\n\u003cli\u003eIndividually wrapped for portion control\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the flavor and texture taste like?\u003c\/h3\u003e\n\u003cp\u003eThe wafer delivers a crunchy, delicate texture with a clear apple crisp profile—sweet-tart notes balanced with a lightly baked finish. The mouthfeel is designed to mimic a thin crunchy cookie while staying airy and not greasy.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCrisp, thin wafer structure for a clean bite\u003c\/li\u003e\n\u003cli\u003eApple-forward taste with baked spice undertones\u003c\/li\u003e\n\u003cli\u003eNot overly sweet; suitable as a mid-afternoon snack\u003c\/li\u003e\n\u003cli\u003eNo heavy coating or sticky texture\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these wafers in my daily routine?\u003c\/h3\u003e\n\u003cp\u003eThey’re convenient for breakfast toppings, between-meal snacks, or travel where you want a controlled fiber boost. Since the packet is pre-portioned, it’s easy to pair with yogurt, a piece of fruit, or enjoy alone when hunger strikes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEat straight from the packet for quick fiber support\u003c\/li\u003e\n\u003cli\u003eCrumble over yogurt or oatmeal for added crunch\u003c\/li\u003e\n\u003cli\u003ePack in a bag or lunchbox for portable snacking\u003c\/li\u003e\n\u003cli\u003eWorks as a light dessert substitute after meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre there any special dietary notes or storage tips?\u003c\/h3\u003e\n\u003cp\u003eThe wafers are shelf-stable in their sealed packet—store in a cool, dry place and consume before the printed date for peak texture. Check the ingredient list for any allergens if you have dietary sensitivities.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIndividually sealed for freshness and portability\u003c\/li\u003e\n\u003cli\u003eStore at room temperature away from humidity\u003c\/li\u003e\n\u003cli\u003eCheck label for allergen and ingredient details\u003c\/li\u003e\n\u003cli\u003eNot a replacement for a balanced diet or medical advice\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Metamucil Apple Crisp Fiber Wafers suit anyone seeking an easy, pre-portioned way to increase daily fiber intake without heavy calories—ideal for busy professionals, students, travelers, or anyone wanting a crisp, apple-flavored alternative to higher-calorie snacks. They’re best for people looking to add more fiber through convenient snacks rather than relying on supplements or large-meal changes. Always consult a healthcare provider for personalized dietary guidance.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e1 Packet (2 Wafers): Calories 100 (Calories From Fat 40); Total Fat 4.5 g (Saturated Fat 0.5 g, Trans Fat 0 g); Cholesterol 0 mg; Sodium 20 mg; Potassium 55 mg; Total Carbohydrate 16 g (Dietary Fiber 5 g [Soluble Fiber 3 g], Sugars 6 g); Protein 1 g; Vitamin C; Calcium; Iron; Wheat Flour; Corn Oil; Sucrose; Psyllium Husk; Fructose; Oat Hull Fiber; Brown Sugar; Corn Starch; Soy Lecithin; Cinnamon; Natural and Artificial Flavors; Molasses; Sodium Bicarbonate; Ascorbic Acid (Preservative)\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many wafers equal one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One individual packet contains one wafer and counts as a single serving with 4 g fiber.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I eat these every day?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, they can be part of a daily snack routine; follow overall fiber recommendations and check with a healthcare provider if needed.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Metamucil","offers":[{"title":"Default Title","offer_id":58129277911200,"sku":"B001O8NOWS","price":46.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/8143\/8112\/files\/metamucil-apple-crisp-front-packet.jpg?v=1782988863","url":"https:\/\/canadianvit.com\/products\/metamucil-apple-crisp-fiber-wafers-single-serve-packet-4g-fiber-100-calories-low-fat","provider":"CanadianVit | Canada's Vitamins, Minerals \u0026 Natural Supplements","version":"1.0","type":"link"}