{"product_id":"innate-vitality-l-theanine-supplement-200-mg-120-capsules-with-ashwagandha-magnesium-glycinate-for-relaxation-mental-clarity","title":"Innate Vitality L-Theanine Supplement 200 mg — 120 Capsules with Ashwagandha \u0026 Magnesium Glycinate for Relaxation \u0026 Mental Clarity","description":"\u003cp\u003e\u003cstrong\u003eInnate Vitality L-Theanine 200 mg delivers a balanced blend of L-theanine, ashwagandha, magnesium glycinate, inositol and B vitamins formulated to support relaxation, mental clarity, and daily recovery in a single daily capsule.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis multi-ingredient supplement combines calming amino acids, adaptogenic herbals, mineral glycinate, and key B vitamins into a convenient 120‑capsule supply. The formula is crafted in a GMP‑certified U.S. facility, non‑GMO, and third‑party tested. It’s designed for people who want to ease daily tension, encourage restorative rest, and maintain focus and mood balance without juggling multiple bottles.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this formula help when days feel hectic?\u003c\/h3\u003e\n\u003cp\u003eThe blend aims to support a calmer nervous system and steady cognitive performance during the day. L‑theanine promotes a relaxed state without drowsiness, while ashwagandha helps the body adapt to stressors. B vitamins and inositol supply nutrients associated with energy metabolism and mood support.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eL‑theanine 200 mg for daytime calm and mental clarity.\u003c\/li\u003e\n  \u003cli\u003eAshwagandha for stress adaptation and resilience support.\u003c\/li\u003e\n  \u003cli\u003eB1, B2, B6 and inositol to replenish stress‑depleted nutrients.\u003c\/li\u003e\n  \u003cli\u003eOne capsule daily simplifies routine and dosing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this support better sleep and nightly recovery?\u003c\/h3\u003e\n\u003cp\u003eThe combination includes magnesium glycinate and L‑theanine, both commonly used to encourage relaxation that can help prepare the body for rest. While not a sedative, the formula supports the body’s natural recovery processes so many users find it easier to unwind in the evening.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMagnesium glycinate for relaxation and muscle comfort.\u003c\/li\u003e\n  \u003cli\u003eL‑theanine to reduce evening mental chatter without heaviness.\u003c\/li\u003e\n  \u003cli\u003eAshwagandha to help balance daily stressors that affect sleep.\u003c\/li\u003e\n  \u003cli\u003eNon‑habit forming; designed for ongoing daily use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I take these capsules and what results might I notice?\u003c\/h3\u003e\n\u003cp\u003eTake one capsule per day, ideally with a meal unless otherwise advised by your healthcare provider. Individual responses vary; some people notice calmer focus within days, while others observe improved nightly ease and mood balance after consistent use for several weeks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDosage: 1 capsule daily for maintenance.\u003c\/li\u003e\n  \u003cli\u003eTiming: morning for daytime calm or evening for winding down.\u003c\/li\u003e\n  \u003cli\u003eOnset: some users feel effects quickly, others after steady use.\u003c\/li\u003e\n  \u003cli\u003eThird‑party tested and made in a GMP facility in the USA.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product suitable for my lifestyle and dietary needs?\u003c\/h3\u003e\n\u003cp\u003eThe supplement is non‑GMO and free from unnecessary additives; it’s formulated to fit into many wellness routines. However, people who are pregnant, nursing, taking medications, or have medical conditions should consult a healthcare professional before starting any new supplement.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNon‑GMO and manufactured in a GMP‑certified U.S. facility.\u003c\/li\u003e\n  \u003cli\u003eDesigned to complement active, busy, and stress‑prone lifestyles.\u003c\/li\u003e\n  \u003cli\u003eNot a replacement for medical treatment or personalized advice.\u003c\/li\u003e\n  \u003cli\u003eOne bottle contains 120 capsules for a multi‑month supply.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Innate Vitality L‑Theanine 200 mg is aimed at adults seeking a single, research‑inspired capsule to support calm focus, better nightly recovery, and replenishment of stress‑sensitive nutrients. It’s suitable for professionals, parents, students, athletes, and anyone who wants a streamlined approach to daily relaxation and mental performance without sedative effects.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eL-Theanine, Ashwagandha, Magnesium, Inositol, Vitamin B6, Riboflavin, Thiamin.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many capsules should I take each day?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Take one capsule daily, with food; timing can be morning for calm focus or evening to aid winding down.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this supplement non-GMO and third-party tested?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Innate Vitality formulas are non-GMO, made in a GMP-certified U.S. facility, and third-party tested for purity.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Innate Vitality","offers":[{"title":"Default Title","offer_id":58715022262432,"sku":"B0F1YHYQDG","price":44.54,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0699\/8143\/8112\/files\/innate-vitality-front-packaging.jpg?v=1786556087","url":"https:\/\/canadianvit.com\/products\/innate-vitality-l-theanine-supplement-200-mg-120-capsules-with-ashwagandha-magnesium-glycinate-for-relaxation-mental-clarity","provider":"CanadianVit | Canada's Vitamins, Minerals \u0026 Natural Supplements","version":"1.0","type":"link"}